⸺ A COMMUNITY FOR CONSCIOUS LIVING

Where medicine
remembers

its soul.

Medicine is changing. Healers are burning out. Ancient wisdom is being rediscovered. A new kind of practitioner is emerging — one who refuses to choose between science and soul. 

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THE PHILOSOPHY

Ancient wisdom.
Modern healing.
Everyday life.

Vishuddha takes its name from Sanskrit, the throat chakra, center of voice, truth, and authentic expression. It is the invitation to speak your healing into being, bringing agency back into your own lived experiences. 

Lineage Acknowledgment
Inspired by Ayurveda and integrative medicine, this community honors ancient lineages while shaping a modern, compassionate future for medicine. With gratitude to the teachers and Vedic knowledge of Ayurveda and Yoga that inform this work.

⸺ 01

WHO WE SERVE
Two Paths In
FOR ALL LEARNERS

Courses & Community

Accessible classes and resources for anyone ready to explore integrative living, from daily rhythm practices to culinary medicine, Ayurvedic principles, and conscious wellbeing.

  • Plant-based cooking & culinary medicine

  • Daily rhythm practices drawn from Ayurveda

  • Mindfulness, yoga & embodied learning

  • A welcoming community for explorers & practitioners


EXPLORE ALL COURSES →
FOR FEMALE PHYSICIANS

A Physician Incubator

A mentorship and thought leadership program for female integrative and lifestyle medicine physicians ready to build a public voice, reclaim purpose, and create beyond the clinic.

  • Facilitated by physicians who have walked this path

  • Live community, coaching, and accountability

  • Develop your writing, speaking, and digital presence

  • Rooted in Ayurveda, lifestyle medicine & integrative practice

APPLY TO THE NEXT COHORT →

⸺ 02

OUR STORY 
Why Vishuddha® Exists

Medicine is changing. Healers are burning out. Ancient wisdom is being rediscovered. And a new kind of practitioner is emerging — one who refuses to choose between science and soul.

Vishuddha was founded to hold space for that emergence. It is a learning community and a movement bringing together integrative and lifestyle physicians, Ayurvedic practitioners, and everyday seekers who believe that how we live is medicine.

The name comes from Sanskrit — the throat chakra, seat of voice and authentic expression. Everything here is an invitation to speak your healing into being.
READ OUR FULL STORY →
ROOTED IN

Integrative & Lifestyle Medicine, Ayurveda, Culinary Medicine, Narrative Medicine, Mindfulness

HONORING

Rooted in the ancient knowledge of Ayurveda and Yoga that informs so much of modern wellness, and the teachers who have carried these lineages forward.

SERVING

Female integrative physicians, allied practitioners, and lifelong learners worldwide

"

Dr. SiriChand's authenticity and ability to expand space with warmth and honesty changed my life. She teaches meaningful connection and mindful living in a way that is accessible to everyone.

— LG · INTEGRATIVE PHYSICIAN, VISHUDDHA COMMUNITY

A word from our founder,
Dr. Siri Chand Khalsa MD MS

Dr. Siri Chand Khalsa is a board-certified physician, integrative medicine expert, and founder of Vishuddha. With a passion for plant-based living, Ayurveda, and mindful leadership, she guides women in medicine to reconnect with purpose, creativity, and authentic expression.

⸺ 03

WHAT WE OFFER
Ways to Learn & Grow

01

COMMUNITY COURSES

Courses & Classes

From culinary medicine and Ayurvedic daily rhythms to mindfulness and lifestyle medicine accessible, beautifully designed courses for practitioners and the public alike.

SEE ALL COURSES →

11

PHYSICIAN PROGRAM

Physician Incubator

Mentorship, community, and iterative visibility coaching for female integrative and lifestyle medicine doctors. Build your public voice. Honor your time. Embody your mission.

EXPLORE THE INCUBATOR →

111

PODCAST

Routes of Healing

Conversations at the intersection of science and soul — exploring stories of transformation from female leaders in integrative and lifestyle medicine.

LISTEN NOW →

⸺ 04

OUR TEAM 
Meet Our Guides
 Rashmi is a Preventive Medicine physician, writer, and mother. She facilitates mindfulness-based programs, drawing from Yogic, Buddhist, and modern mindfulness traditions. An advocate for whole health, she integrates Ayurvedic principles inspired by her Kerala heritage. Rashmi is also a celebrated children's author and meditation teacher.

Website: RSBismarkMD.com


Rashmi Bismark MD, MPH

Preventive Health, Mindfulness Expert 
Dr. Velayudhan is a family physician with a global perspective, enriched by her experiences across diverse cultures. Certified in Narrative Medicine, she integrates this approach with Ayurvedic principles to provide holistic care. Nalini is passionate about nurturing the emotional, mental, physical, and spiritual aspects of her patients.





Nalini Velayudhan DO

Family Practice, Narrative Medicine
Dr. Miles practices integrative medicine and palliative care, focusing on intentional living and connecting physical health with emotional and spiritual journeys. With a background from MIT and UCSF, she has served in the Peace Corps and is board-certified in Internal Medicine, Hospice and Palliative Medicine, and Integrative Medicine.

Website: HealingWithIntentionIM.com

Sonny Miles MD 

Integrative Physician

⸺ 05

THE COMMUNITY SPEAKS
In Their Own Words

★★★★★

"I've tried so many programs and I always end up in the same place — motivated for a week, then back to takeout. This one held. Not because it was strict, but because it was actually designed for how life works. By Week 2 I understood my own patterns for the first time."

SARAH M.

High School Teacher · Portland, OR

★★★★★

"I came in UNCERTAIN. I'm a data person, I needed the science, not just the recipes. Dr. Siri Chand gave me both. The circadian eating week alone changed how I structure my whole day. I now have a Tuesday night fallback meal that genuinely works. That alone was worth it."

DAVID R

Software Engineer · BURLINGTON, VT

★★★★★

"I'm a nurse. I know about nutrition. What I didn't have was a framework that worked inside my actual life — shift work, two kids, not much time. This course gave me that. I feel steadier than I have in years. My kitchen feels like mine now."

PRIYA R.

Registered Nurse · Chicago, IL

Podcast 

Routes of Healing

NEW EPISODES WEEKLY 

Conversations at the intersection of science and soul, exploring stories of transformation from female physician leaders in integrative and lifestyle medicine.
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Complimentary Courses

Voices shaping integrative and lifestyle medicine.

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Bridging the gap between learning and being...

Healing grows through connection.

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We can transform our struggles into catalysts for personal growth and exploration.

"No Mud No Lotus"

- Thích Nhất Hạnh