SiriChand Khalsa MS MD

VISHUDDHA FOUNDER
AYURVEDA, CULINARY MEDICINE

Creating what medicine never gave female physicians, a place to flourish.

Siri Chand came to integrative medicine before it had that name, drawn by a lifelong conviction that how we live is medicine. Her path took her from Mayo Clinic to a two-year full-time immersion in Ayurveda under Dr. Vasant Lad,  studying in Albuquerque and in India, to the front lines of modern integrative practice as national lead for Integrative Medicine at One Medical and faculty at the University of Arizona's Integrative Medicine Fellowship, founded by Dr. Andrew Weil. She has spent over thirty years learning what it takes to heal, and what it costs when healers are not healed themselves.

Vishuddha is the community she built from that reckoning. It is for the physician who is still practicing but quietly wondering if there is another way to inhabit their work — and for the seeker who believes that food, rhythm, story, and breath are not alternatives to medicine but its deepest foundation. She brings to this space everything she has learned, including what she is still learning.
Board certified in INTERNAL MEDICINE, INTEGRATIVE MEDICINE
LIFESTYLE MEDICINE, HOSPICE MEDICINE
Fellowship trained in Integrative Medicine
Additional Fellowship in Ayurveda
WHAT TO EXPECT

Every class is built
around three things.

1

Practical knowledge
Recipes, techniques, and seasonal rhythms rooted in Ayurveda and integrative medicine. Things you can actually use the same week

3

A different relationship to food
Not a diet. Not a protocol. A way of cooking that feels like care rather than obligation for yourself and the people you feed

3

Community
Live sessions with replay available. A space where clinicians and seekers learn alongside each other without hierarchy or performance.
⸺ FAVORITE QUOTE ⸺

No one's more born a great cook, one learns by doing
-Julia Child

Pre-recorded Classes With SiriChand

These classes are available to do at your own pace and timing. There is not a live component to them. 

Live Classes with SiriChand

Vishuddha Faculty

Physicians, healers, and facilitators who bring their whole selves to their teaching. These are not wellness influencers. They are board-certified physicians who also happen to have spent decades studying the middle path in medicine. 

Rashmi Bismark MD, MPH

Preventive Health,
Mindfulness Expert 

 Rashmi is a Preventive Medicine physician, writer, and mother. She facilitates mindfulness-based programs, drawing from Yogic, Buddhist, and modern mindfulness traditions. An advocate for whole health, she integrates Ayurvedic principles inspired by her Kerala heritage. Rashmi is also a celebrated children's author and meditation teacher.


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Nalini Velayudhan DO

Preventive Health,
Mindfulness Expert 

Dr. Velayudhan is a family dphysician with a global perspective, enriched by her experiences across diverse cultures. Certified in Narrative Medicine, she integrates this approach with Ayurvedic principles to provide holistic care. Nalini is passionate about nurturing the emotional, mental, physical, and spiritual aspects of her patients.

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Siri Chand Khalsa MS MD

Preventive Health,
Mindfulness Expert 

Siri Chand is a student of how our daily life choices can impact our health and vitality over time. Her expertise in integrative and lifestyle medicine spans over 30 years and gives us a breadth of diverse pathways to health and healing. She is also the podcast host of routes of healing that shares that stories of women in medicine in a way to defines their expertise and value.


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Sonny Miles MD

Integrative medicine
Hospice Medicine 

Dr. Miles practices integrative medicine and palliative care, focusing on intentional living and connecting physical health with emotional and spiritual journeys. With a background from MIT and UCSF, she has served in the Peace Corps and is board-certified in Internal Medicine, Hospice and Palliative Medicine, and Integrative Medicine.

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