Experts in Innovation
Rooted in Lifestyle and Integrative Medicine, the Vishuddha collective for women in medicine draws wisdom from Indigenous and ancient healing systems like Ayurveda to inspire whole-person care, inner clarity, and sustainable well-being through our entire career span.
About Vishuddha
We're creating a stronger, healthier world
Founded in 2010
The Vishuddha Community is a space rooted in Lifestyle and Integrative Medicine, offering evidence-informed insights inspired by ancient healing systems like Ayurveda. Our mission is to support whole-person well-being through nourishment, reflection, and community care
Our goal
To promote mindful living and plant-forward practices that help prevent and manage chronic lifestyle-related conditions—while reconnecting individuals to their inner clarity and purpose.
Services and activities
Vishuddha Chakra: The Center of Communication, Clarity, and Creativity
Vishuddha Chakra: The Center of Communication, Clarity, and Creativity
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Our teachers
Meet our Team
Siri Chand Khalsa MD MS
Founder + plant Forward Eating
Siri Chand is a board-certified physician and the founder of Vishuddha. With training in Ayurveda, culinary medicine, and integrative care, she supports women in medicine to reconnect with purpose.
Rashmi Bismark MD MPH
Yoga + Mindfulness
Dr. Rashmi Bismark is a Preventive Medicine physician, author, and mindfulness educator dedicated to integrating healing traditions into modern healthcare. With 15 years of experience, she specializes in facilitating mindfulness.
Nalini Velayudhan
Narrative Medicine
Nalini is a narrative medicine facilitator with a passion for sacred storytelling and reflective writing. With over 20 years of experience in education and primary care care, her focus is a wonderful addition.
Sonny Miles MD
New Moon women's circle
Dr. Sonny Miles is an integrative medicine and palliative care physician with a profound commitment to intentional living and the interconnectedness of physical, emotional, and spiritual health.
Let Go of the Notion of "Striving for Balance" &
Settle Into Work-Life Integration
The Reality of Integrative and Lifestyle Medicine Practices in the Traditional Fee for Service Model
Bridging the gap between learning and being...
These two hour sessions will help you put your goals on the calendar with support and ease to create.
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