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UPCOMING WORKSHOP

Healing for the Healer Workshop:

Exploring the Power of Rest and Finding

Purpose for Female Physicians

Pause. Release. Reconnect. Realign.

Join us for a transformative 1/2-day virtual retreat designed to nurture the healers who so often put others first. In the comfort of your own home, step into a space intentionally created to restore balance, align purpose, and cultivate your well-being—mind, body, and spirit.

This is for you if:

You feel stretched thin between your career and personal life.

You crave a deeper connection to your purpose and inner wisdom.

You want a safe, supportive space to pause and prioritize yourself.

Want new skills you can use next week to create more flow in your workday. 

SUNDAY, May 4th, 2025
10am PST-2:30 pm PST
COST $97
Location: Zoom Conference

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UPCOMING WORKSHOP

Healing the Healer Workshop:

Overcoming Burnout and Finding
Wellbeing for Female Integrative &
Lifestyle Physicians

Pause. Release. Reconnect. Realign.

Join us for a transformative 1/2-day virtual retreat designed to nurture the healers who so often put others first. In the comfort of your own home, step into a space intentionally created to restore balance, align purpose, and cultivate your well-being—mind, body, and spirit.


This is for you if:

You feel stretched thin between your career and personal life. You crave a deeper connection to your purpose and inner wisdom. You want a safe, supportive space to pause and prioritize yourself.

Want new skills you can use next week to create more flow in your workday. 

SUNDAY, JAN 26th, 2025
11am PST-3 pm PST
COST $97

What You'll Experience...

the POWER of COMMUNITY

When women heal together, transformation becomes non-linear. Our community is a collective where shared wisdom and support guide your journey.

the POWER of REST

Rest is more than a pause—it’s a radical act of self-care. Embrace rest to recharge through dedicated time and guided activities to rediscover your inner strength.

the POWER of YOUR VISION

Your vision is the compass guiding your life. By aligning your values and goals, you create a path that feels purposeful and fulfilling

What is the schedule?

11 am PST: Opening Session  

Segment 1: Permission to Pause - Rest as a practice of self-compassion - guided journey. 

Segment 2: The Art of Letting Go - Writing exercises and group reflection.

Segment 3: Awakening to Embodied Living - Gentle yoga, body scan, and mindfulness.

 

2 pm PST Break


Segment 4: Crafting a Vision for a Balanced Life - Vision board, values map, and career steps.

3 pm PST Closing Session: Gratitude practice and integration strategies.

UPCOMING  WEBINAR: Healing the Healer Workshop

Exploring Rest and Finding
Purpose for Female Physicians (MD/DO)

SUNDAY, May 4th, 2025
10am PST-2:30 pm PST
COST $97
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What You'll Experience:

  • Permission to Pause - Embrace rest as a healing act through connecting in community. 
  • The Art of Letting Go - Release mental and emotional burdens through narrative medicine writing. 
  • Awakening to Embodied Living - Reconnect with your body’s wisdom through mindfulness and gentle yoga. 
  • Crafting a Vision for a Balanced Life - Align your values and vision for sustainable well-being through creating a vision board. 
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About the Host:
Dr. Siri Chand is an integrative medicine physician trained as internist and in ayurveda who is a transformational mentor passionate about empowering women in healthcare. With years of experience blending evidence-based practices with lifestyle wisdom and business coaching, Siri Chand provides a nurturing space for growth, reflection, and transformation.

How do I Attend the Workshop? 

Sign Up

Join the community with a single payment and quick registration process that covers all current offerings. Billing is one time but you will have access to the community resources and app after the workshop.

Get Access & Connect

Participate in online on the 26th experiences, discussions, and events created for your growth. Instructors have walked in your shoes and know the unique demands Integrative and Lifestyle clinicians face.

What You Will Need

Comfortable clothing

Journal and pen

Quiet space
Time

What Our Community Members are Saying

Being part of the Visshudha community has truly been a game-changer for me. While I have been navigating balancing my clinical responsibilities with entrepreneurial and personal goals, I often felt uncertain about the next steps in my journey. The workshops and business coaching provided not only clarity but also a renewed sense of balance. I feel more aligned with my personal and professional goals and, most importantly, supported every step of the way. It’s a space that inspires growth, connection, and alignment. This is essential for all seeking to rise above just survival, to thrive and rediscover themselves!

Serene Shereef MD 
Website
Our team

Meet our Presenters

Rashmi Bismark MD, MPH
Preventive Health, Mindfulness Expert 
 Rashmi is a Preventive Medicine physician, writer, and mother. She facilitates mindfulness-based programs, drawing from Yogic, Buddhist, and modern mindfulness traditions. An advocate for whole health, she integrates Ayurvedic principles inspired by her Kerala heritage. Rashmi is also a celebrated children's author and meditation teacher.

Website:  RSBismarkMD.com
Nalini Velayudhan DO
Family Practice,  Narrative Medicine
Dr. Velayudhan is a family physician with a global perspective, enriched by her experiences across diverse cultures. Certified in Narrative Medicine, she integrates this approach with Ayurvedic principles to provide holistic care. Nalini is passionate about nurturing the emotional, mental, physical, and spiritual aspects of her patients.



Sonny Miles MD 
Internal Medicine, Integrative Medicine
Dr. Miles practices integrative medicine and palliative care, focusing on intentional living and connecting physical health with emotional and spiritual journeys. With a background from MIT and UCSF, she has served in the Peace Corps and is board-certified in Internal Medicine, Hospice and Palliative Medicine, and Integrative Medicine.


Website: HealingWithIntentionIM.com
What Our Community Members are Saying
Siri Chand started as a business coach/website consultant and ended as a true friend. Her generosity and kind heart are infectious and it was a pleasure to work with here. I am incredibly grateful and would recommend her to anyone looking for true support, inspiration and talent. 

Stacy Funt MD
https://www.lhadventuretravel.com
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UPCOMING WEBINAR: Healing the Healer Workshop

Exploring Rest and Finding

Purpose for Female Physicians

Your Takeaways

Rest is essential and guilt-free. 
Letting go is a courageous step toward freedom.
Embodied living fosters resilience and connection.
Visioning creates clarity and momentum for a balanced life.


SUNDAY, May 4th, 2025

10am PST-2:30 pm PST

COST $97

Replay Included
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Frequently asked questions

Who is this workshop for?

This workshop is designed for female physicians who have a focus in their career around integrative and lifestyle medicine who are seeking their own work life integration, balance and clarity.

What if I can’t attend live?

A recording will be available for all registered participants.

Do I need prior experience with mindfulness or yoga?

Not at all! This workshop is beginner-friendly and tailored to all levels.

Is this a one-time event?

This is a recurring workshop, with new dates announced several times per year.
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For WOmen in MEdicine MD/DO

Align Your Medical Career 
and Personal Wellbeing

Join Vishuddha: A Community for Integrative and Lifestyle Physicians that helps you EMBODY your personal and 
professional journey
Explore mindfulness, plant-based meal prep, business coaching, and more in a community designed for innovative medicine professionals.