Embodied Living Community
Fall 2024 Schedule
Fall 2024 Monthly Live Events
Melting Into Being
Instructor Dr. Rashmi Bismark
Mindfulness Class
Dates: Sept 8th, Sept 18th, October 23, Nov 20th, Dec 18th
Time: 8 am PST, 11 am EST; replays available
Mindfulness Class
Dates: Sept 8th, Sept 18th, October 23, Nov 20th, Dec 18th
Time: 8 am PST, 11 am EST; replays available
Narrative Medicine Circle
Instructor Nalini Velayudhan DO
Narrative Medicine
Dates: 4th Friday each month
Time: 8 am PST, 11 am EST; replays available
Narrative Medicine
Dates: 4th Friday each month
Time: 8 am PST, 11 am EST; replays available
Plant-Based Meal Planning
Instructor Siri Chand
Smart & Simple: Plant-Based Cooking for Busy Clinicians
Smart & Simple: Plant-Based Cooking for Busy Clinicians
Dates: 2nd Sunday of each Month
Time: 1-3 pm PST, 3-5 EST
Time: 1-3 pm PST, 3-5 EST
Group Coaching
Instructor: Siri Chand
Align your inner wisdom with actionable goals in a supportive environment.
Dates: biweekly Wednesdays
Time: 5-6 pm PST, 8-9 pm EST
Align your inner wisdom with actionable goals in a supportive environment.
Dates: biweekly Wednesdays
Time: 5-6 pm PST, 8-9 pm EST
Co-Working Sessions
Instructor: Siri Chand
2 Hour Co-Working Sessions to get your "projects on the map *and* done.
Dates: First Monday of each month
Time: 5-7 pm PST, 8-10 pm EST
2 Hour Co-Working Sessions to get your "projects on the map *and* done.
Dates: First Monday of each month
Time: 5-7 pm PST, 8-10 pm EST
New Moon Wisdom Circle
Instructor: Sonny
1 hour
Dates: coordinated with new moon
Time: 5-6 pm PST, 8-9 EST
1 hour
Dates: coordinated with new moon
Time: 5-6 pm PST, 8-9 EST
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What can you expect inside this Physician Community?
Join us in this uncomplicated approach that supports your authentic expression.
Mindfulness Classes
Melt Into Being with the monthly Mindfulness class with Dr. Rashmi Bismark, MD MPH.
Entrepreneurial Support
Join the monthly Virtual Coworking Session, where we create a focused, quiet space to work together on projects.
Professional Growth
Personalized group coaching sessions with Siri Chand to Align your inner wisdom with actionable goals in a supportive environment.
Lifestyle Classes
Take part in the practical pathways of lifestyle medicine with monthly cooking classes with Dr. Siri Chand.
Creative Self-Care
Join us to dive into a creative self-care program with weekly prompts to explore seasonal living using timeless wisdom to help us flourish.
Tend & Befriend
Build a supportive network where members can connect, share experiences, and support one another in their personal and professional journeys.
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Fall 2024 Schedule of Classes
Replays available
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What does the Vishuddha membership include?
Our membership offers access to exclusive content, personalized coaching sessions, monthly classes, and a vibrant community of like-minded individuals. You'll also receive special invitations to webinars and live events, and continuous support from the Vishuddha team.
What qualifies a clinician in integrative and lifestyle medicine?
A clinician qualified in integrative and lifestyle medicine typically holds a professional healthcare degree of MD or DO and has received additional training and certification in integrative and lifestyle medicine approaches; however, this is not essential - having an interest in it is enough. This specialized training combines conventional medical practices with evidence-based, holistic methods that consider the spectrum of physical, emotional, environmental, and nutritional factors affecting health.
Certification might be obtained through reputable organizations such as the American Board of Integrative Medicine (ABOIM) or the American College of Lifestyle Medicine (ACLM). These clinicians are trained to use a variety of therapeutic approaches, including diet and nutrition, physical activity, stress management, and other non-pharmacological methods to prevent, treat, and often reverse chronic diseases. Their practice emphasizes patient-centered care, where the patient and practitioner are partners in healing.
Who is the Vishuddha membership for?
The Vishuddha membership is designed for physicains who identify as women in the field of integrative and lifestyle medicine who are seeking to deepen their understanding and practice in integrative and lifestyle medicine, personal growth, and community connection.
How often are new courses and content released?
We add new courses and stand-alone events monthly. We also update our resources regularly to ensure you have access to the most current and relevant information in integrative and lifestyle medicine. Please look particularly for upcoming events related to Ayurveda and Yoga.
Can I cancel my membership at any time?
Yes, you can cancel your membership at any time. We strive to make the cancellation process straightforward and hassle-free, allowing you to make the best decision for your needs.
Is there a trial period for new members?
We occasionally offer a trial period for new members. Please check our website or contact us directly for current details about trial availability.
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