New Moon  

New Moon Wisdom Circles

with Dr. Sonny Miles 

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A space to pause for deep nourishment, reconnect to self, reconnect to the healer within, and reconnect to the sacred feminine and be part of a healing community. 

your instructor

Dr. Sonny Miles 

Full Moon Wisdom Circle

90 Minute Class
First Class Oct 1 
Start time: 5 pm PST
see calender for dates, replay available 

About Sony

Dr. Sonny Miles practices integrative medicine and palliative care. Her experience taking care of those with serious illness has fostered a special interest in intentional living and connecting our physical health with our emotional and spiritual journeys.   
She received a bachelor’s degree in Brain and Cognitive Sciences from Massachusetts Institute of Technology. She then spent two years as a Peace Corps volunteer in Paraguay. After returning from South America, she completed medical school and residency in Internal Medicine at the University of California at San Francisco.

After working for several years as an internist with Indian Health Services in New Mexico, she pursued further training at the University of California at San Diego and Scripps Medical Center in hospice and palliative medicine. She also completed a fellowship in Integrative Medicine through the Andrew Weil Center for Integrative Medicine at the University of Arizona. She has practiced as a hospitalist and as a palliative care physician specializing in palliative oncology. She is board certified in Internal Medicine, Hospice and Palliative Medicine, and Integrative Medicine.  
She is always looking for more ways to explore and understand healing and has completed additional training through the Whole Health Medical Institute founded by Dr. Lissa Rankin, medical acupuncture, and contemplative care. Her interest in healing and other traditions have taken her to explore spiritual healing and plant medicine in Paraguay, meet Mayan healers in Belize, learn about traditional folk medicine in Mexico.

 She lives in Loveland, Colorado with her husband, two sons, dogs and horses. Her soul care includes being in nature, horses, movement, meditation, shamanic journeying, and writing. She also is excited about recently completing a 200hr yoga teacher training after many years of wanting to take that journey.

New Moon Wisdom Circle 

A space to pause for deep nourishment, reconnect to self, reconnect to the healer within, and reconnect to the sacred feminine and be part of a healing community. 

In a loving and self-compassionate way, we will:
  • A space to pause for deep nourishment, reconnect to self, reconnect to the healer within, and reconnect to the sacred feminine and be part of a healing community
  • A space to connect to our identities as healers
  • A space to connect to the feminine archetypes
  • A space to be witnessed as part of a community of women physicians.

What's included?

Monthly Live Class

Join Sonny each month for a transformative session that is a 
space to pause for deep nourishment, 

Class Replay  

Can’t make it live? No worries—every session is recorded, allowing you to revisit the teachings and practices at your convenience, ensuring you never miss out on the journey.

Community

Connect with like-minded individuals who share your passion for spiritual growth. Engage in meaningful discussions, share experiences, and support one another in a warm, inclusive community.
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Fall 2024 Schedule

Dates: Starting Oct 1, tbd for each moon cycle. 
Time: 5 pm PST
90 Minute Class
Replays available 
CLass series

Melting Into Being

Bring your full focus to a dedicated practice each month. 

The Melting Into Being Class is part of a Monthly Membership series that includes an array of monthly classes.  Sign up to receive all the benefits. 
CLass series

New Moon Circle 

Bring your full focus to a dedicated pause each month. 

The New Moon Wisdom Circle is part of a Monthly Membership series that includes an array of monthly classes.  Sign up to receive all the benefits. 

Join Sonny Each Month!

Sign Up

Join the community with a single payment and quick registration process that covers all current offerings. Billing is monthly,  and you can unsubscribe at any time.

Get Access & Connect

Participate in online experiences, discussions, and events created for your growth. Instructors have walked in your shoes and know the unique demands Integrative and Lifestyle clinicians face.

Embrace Your Journey

Experience the benefits of an empowered, balanced, mindful, and spiritually connected life rooted in connection, shared experiences, and support. 

Bridging the gap between learning and being...

These 90-minute classes include gentle discovery and guided meditation with time for connection and reflection afterward.
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What does the Vishuddha membership include?

Our membership offers access to exclusive content, personalized coaching sessions, monthly classes, and a vibrant community of like-minded individuals. You'll also receive special invitations to webinars and live events, and continuous support from the Vishuddha team.

What qualifies a physician in integrative and lifestyle medicine?  

A clinician qualified in integrative and lifestyle medicine typically holds a professional degree, such as MD, DO, who has received additional training and certification in integrative and lifestyle medicine approaches; however, this is not essential.  This specialized training combines conventional medical practices with evidence-based, holistic methods that consider the spectrum of physical, emotional, environmental, and nutritional factors affecting health.

Certification might be obtained through reputable organizations such as the American Board of Integrative Medicine (ABOIM) or the American College of Lifestyle Medicine (ACLM). However, it can also include a course of self-study or newfound interest.  Clinicians trained in this field use a variety of therapeutic approaches, including diet and nutrition, physical activity, stress management, and other non-pharmacological methods to prevent, treat, and often reverse chronic diseases. Their practice emphasizes patient-centered care (not disease-centered care), where the patient and practitioner are partners in healing.


Who is the Vishuddha membership for? 

The Vishuddha membership is designed for individuals who identify as women in the field of integrative and lifestyle medicine who are seeking to deepen their understanding and practice in integrative and lifestyle medicine, personal growth, and community connection. 

How often are new courses and content released?

We add new courses and stand-alone events monthly. We also update our resources regularly to ensure you have access to the most current and relevant information in integrative and lifestyle medicine. Please look particularly for upcoming events related to Ayurveda and Yoga.

Can I cancel my membership at any time?

Yes, you can cancel your membership at any time. We strive to make the cancellation process straightforward and hassle-free, allowing you to make the best decision for your needs.

Is there a trial period for new members? 

We occasionally offer a trial period for new members. Please check our website or contact us directly for current details about trial availability.

FAQ

Answers To Your Questions

  • Personal Growth Support
  • Lifestyle Medicine Insights
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