Community and connection

New Moon Wisdom Circles

A space to pause for deep nourishment, reconnect to self, reconnect to the healer within, reconnect to the sacred feminine, and be part of a healing community. 
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Community and reflection

New Moon Wisdom Circle

What This Class Offers:
  • Reconnect with your inner healer and sacred feminine wisdom
  • Explore the power of connection and community for deeper self-understanding
  • Be witnessed in a supportive community of women physicians
This session offers a sacred pause for women physicians to nourish themselves, reflect on their identity as healers, and deepen connection to the sacred feminine—all within a safe, compassionate, and empowering circle.
MEet your guide

Sonny Miles MD

  • Dr. Sonny Miles is board certified in Internal Medicine, Hospice and Palliative Medicine, and Integrative Medicine. Her work in serious illness has shaped her deep interest in intentional living and the connection between physical health and emotional-spiritual well-being. She earned a degree in Brain and Cognitive Sciences from MIT, served in the Peace Corps in Paraguay, and completed medical training at UCSF.

    She later pursued hospice and palliative medicine training at UC San Diego and Scripps, and completed a fellowship at the Andrew Weil Center for Integrative Medicine. She has also studied with the Whole Health Medical Institute, trained in medical acupuncture and contemplative care, and explored healing traditions in South and Central America. Dr. Miles lives in Loveland, Colorado with her husband, two sons, dogs, and horses. Her soul care includes time in nature, horses, movement, meditation, writing, and shamanic journeying. She recently fulfilled a longtime dream by completing her 200-hour yoga teacher training.











Sonny Miles MD

Instructor 
This class awakened a more profound wisdom within me—one that has been hard to find in my medical circles. I felt seen in a circle of strength, softness, and sacred connection with fellow women in medicine

Class Participant 

Embody Membership
Class details

What You’ll Experience

What to Expect:
  • 75-minute class once a month, see calnder for class times
  • Format: Live on Zoom, with replay available
  • Access: Included in Awaken Circle & Embody Collective Memberships or as individual purchase 
  • Open to Female Physicians MD/DO (verification required) 

Monthly Schedule

Please note the calender may or not be shifting to you timezone based on your browser settings. To be sure you have the times clear, the coaching sessions always take place on Wednesday at 5 pm PST. 
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Join our network and community for women in medicine! 
Access our complementary resources! 
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Mindful Reflections

“The wild woman carries the bundles for healing; she carries everything a woman needs to be and know.”
—Clarissa Pinkola Estés, Women Who Run With the Wolves

What's included?

Monthly Live Class

Join Sonny each month for a transformative session that is a 
space to pause for deep nourishment, 

Class Replay  

Can’t make it live? No worries—every session is recorded, allowing you to revisit the teachings and practices at your convenience, ensuring you never miss out on the journey.

Community

Connect with like-minded individuals who share your passion for spiritual growth. Engage in meaningful discussions, share experiences, and support one another in a warm, inclusive community.
CLass series

Melting Into Being

Bring your full focus to a dedicated practice each month. 

The Melting Into Being Class is part of a Monthly Membership series that includes an array of monthly classes.  Sign up to receive all the benefits. 
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Yoga and Mindfulness for busy PROFESSIONALS

New Moon Wisdom Circle

  • A space to pause for deep nourishment, reconnect to self, reconnect to the healer within, and reconnect to the sacred feminine and be part of a healing community
  • A space to connect to our identities as healers
  • A space to connect to the feminine archetypes
  • A space to be witnessed in a community of women physicians.
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How Vishuddha Works...

Immerse yourself in a nurturing circle of support, cultivate your abilities, honor your personal time, and breathe life into your unique vision/mission across both your professional path and personal journey.

Join the Community

Join one of the membership tiers or come monthly to a single class with a single payment and quick registration. Billing is monthly, and you can unsubscribe at any time.

Access Live Events & Coaching

Participate in live experiences, discussions, and events created for your growth. Instructors have walked in your shoes and know the unique demands Integrative and Lifestyle clinicians face. Replays available.

Embody Your Healing Purpose

Experience the benefits of an empowered, balanced, mindful, and spiritually connected life rooted in connection, shared experiences, and support. 

Pick the Best Monthly Subscription for You! Or Subscribe to One Class Only.
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  •   ONE-CLICK UNSUBSCRIBE
  •  COnnect to Resources
  •   Monthly Resources
  •   Early Acess 

What does the Vishuddha membership include?

Our membership offers access to exclusive content, personalized coaching sessions, monthly classes, and a vibrant community of like-minded individuals. You'll also receive special invitations to webinars and live events, and continuous support from the Vishuddha team.

What qualifies a physician in integrative and lifestyle medicine?  

A clinician qualified in integrative and lifestyle medicine typically holds a professional degree, such as MD, DO, who has received additional training and certification in integrative and lifestyle medicine approaches; however, this is not essential.  This specialized training combines conventional medical practices with evidence-based, holistic methods that consider the spectrum of physical, emotional, environmental, and nutritional factors affecting health.

Certification might be obtained through reputable organizations such as the American Board of Integrative Medicine (ABOIM) or the American College of Lifestyle Medicine (ACLM). However, it can also include a course of self-study or newfound interest.  Clinicians trained in this field use a variety of therapeutic approaches, including diet and nutrition, physical activity, stress management, and other non-pharmacological methods to prevent, treat, and often reverse chronic diseases. Their practice emphasizes patient-centered care (not disease-centered care), where the patient and practitioner are partners in healing.


Who is the Vishuddha membership for? 

The Vishuddha membership is designed for individuals who identify as women in the field of integrative and lifestyle medicine who are seeking to deepen their understanding and practice in integrative and lifestyle medicine, personal growth, and community connection. 

How often are new courses and content released?

We add new courses and stand-alone events monthly. We also update our resources regularly to ensure you have access to the most current and relevant information in integrative and lifestyle medicine. Please look particularly for upcoming events related to Ayurveda and Yoga.

Can I cancel my membership at any time?

Yes, you can cancel your membership at any time. We strive to make the cancellation process straightforward and hassle-free, allowing you to make the best decision for your needs.

Is there a trial period for new members? 

We occasionally offer a trial period for new members. Please check our website or contact us directly for current details about trial availability.

FAQ

Answers To Your Questions

  • Personal Growth Support
  • Lifestyle Medicine Insights
  • Expert-Led Workshops
  • Continuous Learning Resources
  • Empowering Networking Events
  • Community Opportunities

Bridging the gap between learning and being...

These 90-minute classes include gentle discovery and guided meditation with time for connection and reflection afterward.
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CLass series

New Moon Wisdom Circle 

A space to pause for deep nourishment, reconnect to self, reconnect to the healer within, reconnect to the sacred feminine, and be part of a healing community. 

The New Moon Wisdom Circle is part of a Monthly Membership series that includes an array of monthly classes. Sign up to receive all the benefits. Or take just this class.