Limited-Time Offer: Free Course Access
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Your Complete Plant-Based
Thanksgiving, "Thanksliving"

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40+ Vibrant Recipes + Live Support to Create a Stress-Free Holiday

✨ Join 100+ families who have transformed Thanksgiving with delicious plant-based meals.

Completely Free • No Credit Card Required

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Enjoy a meal that’s big on flavor and light on you,
feel nourished and energized, not weighed down.

vegan thanksgiving dish of farrow, kale and butternut squash
vegan thanksgiving dish of green beans and nuts
vegan thanksgiving dish of mushroom lentil loaf

Tired of Being the "Difficult Guest" at Thanksgiving?

You deserve to enjoy a meal that aligns with your values WITHOUT the stress, judgment, or settling for side dishes. 

Will my guests like a plant-based meal?

Yes! These recipes are designed to be satisfying and festive for everyone.

Overwhelmed by Planning?

The guide breaks down each step with simple, prep-ahead options.

Support with Live Sessions

Join one of the planning sessions to explore and plan ahead of time. 

Plan with Intention

Create your shopping list and planning guide to make the day as easy as possible. 
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Explore the Thanksliving class from your phone.

Download the
Vishuddha App

Access our complimentary classes and resources! 
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Thanksliving Course 

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  • Author
    Siri Chand Khalsa MD MS
  • Level
    Any Level 
  • Recipes
    40 + Recipes
  • Video Instruction
    Step-by-Step Support

If you're not satisfied, we'll refund... wait, it's FREE! Zero risk!

Cook with the Season

Recipes to Explore

Celebrate gratitude through vibrant, plant-forward recipes designed to nourish body, mind, and spirit. Explore simple techniques, balanced flavors, and Ayurvedic principles that transform everyday ingredients into meaningful meals.
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Dips  & Salads

Bright and inviting recipes that awaken the senses. Learn to prepare simple starters like beet hummus and cashew-spinach dip—perfect for sharing and gathering.
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Seasonal Vegetables

Center your table with hearty, comforting dishes such as lentil-shiitake loaf, greens or slow roasted vegetables. Each recipe blends tradition with plant-based techniques.
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Sweets & Sips 

End your meal with naturally sweet, aromatic creations like apple crisp, poached pears in chai syrup or a slice of pumpkin cheesecake bites paired with hibiscus tea.  
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Your Kitchen Companion for Conscious Cooking

Bring the Thanksliving experience right into your kitchen. Follow step-by-step videos, explore new techniques, and cook alongside the instructors, all from your phone or tablet. Designed for mindful cooking, wherever you are.

Download the app IOS

Use your tablet | Google Play 

Explore Whole Foods plant-based cooking principles. 

Exclusive, Whole-Food, Plant-Based Recipes, over 100 pages of ideas for a vibrant, nourishing Thanksgiving feast. 

Q&A Sessions with your virtual guide, Dr. SiriChand to answer your holiday cooking questions.

 In the next section, you’ll discover practical ways to bring ease and meaning to your Thanksliving celebration. Learn helpful tips for accommodating different preferences so every guest feels seen, included, and nourished. Explore mindfulness and gratitude practices that infuse intention and connection into your cooking and gatherings.
vegan thanksgiving dish of farrow, kale and butternut squash for fun meal

Imagine Hosting a Thanksgiving Where...


Guests rave about the flavors, you feel confident in the kitchen,
and you actually ENJOY the holiday instead of stressing over it. That's what Thanksliving makes possible.

Guidance from experts in plant-forward cooking

Join the masterclass to plan ahead for a stress free holiday celebration.

Customize a plan to fit your needs 

Create a personalized plan that suits your specific needs and objectives.  Consider the people who are coming and what they want. 

Plan in advance 

Think about all the different elements that can come up during meal planning including preferences and allergens of your guests.

Build confidence and belief in yourself

The best way to improve in the kitchen is to take small steps towards learning new skills. 
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Plant-Based

You can mix and match dishes and bring your all-time favorites too. Easy low-oil and low-salt adaptations are included. The flavors come from whole foods that nourish body, mind, and spirit.  
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Choose Your Dishes

Pick the dishes that resonate most with you, combine flavors across traditions, and make this plant-based Thanksgiving uniquely yours. Whether you prefer lighter preparations or heartier fare, every recipe is thoughtfully created with whole-food ingredients and includes low-oil and low-salt variations. 
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Explore New Flavors

You can mix and match to your preferences and bring in your all time favorites too! There are adapations for low oil cooking as wellas low salt if you desire. The flavors are full of Whole Foods that are healing to our body, mind and spirit. 

Make This Thanksgiving the Start of a New Tradition


Join the growing community that’s redefining Thanksgiving with health, gratitude,
and vibrant plant-based dishes

How Thanksliving Works ...

Supporting You in Your Desire to
Reinvent and Enjoy Thanksgiving

SIGN UP

Get instant access to the masterclass, recipe book, planning guide and community.

Choose Your Recipes

Browse 40+ recipes that help reinvent the classics into something new. 

Plan Ahead

Use our timeline and planning guide to explore in advance and take the stress out of last minute planning. 
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We are excited to cook with you! 

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FAQ

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Everything You Need for an Incredible Plant-Forward Meal

Here is what others have said who have signed up for the Thanksliving Course 

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Previous Participants  

Many were hesitant to try cooking coaching - or online cooking instruction until they took classes with us.
Siri Chand’s expertise and passion for cooking shine through in every dish she creates, and her classes are both educational and enjoyable. Her deep knowledge in so many complementary fields - including food, nutrition, medicine, cooking techniques, and intuition - merge together for an unrivaled cooking experience. The treasures you will gain from her class will be everything from practical kitchen techniques to embracing mindful intentions as you prepare dishes that nourish mind and body…for both yourself and your loved ones. Let curiosity be your guide as you embrace these exceptional teachings!!

🌟🌟🌟🌟🌟 Shaina Pruden DVM 

Why Plan Ahead for a Plant-Based Thanksliving?

Traditional Thanksgiving doesn’t always align with a health-promoting, plant-based lifestyle.
The holiday can feel focused on heavy, processed foods, leaving little room for nourishing, whole-food choices.
Here is why the Thanksliving Companion Guide helps: 
- 01

Lack of plant-based options in traditional meals

Enjoy a plant-based holiday without compromise! Our masterclass offers delicious, whole-food recipes that fit perfectly into any Thanksgiving table, satisfying everyone’s tastes and preferences.
- 02

Avoid feeling overwhelmed by holiday prep and cooking

With our guided meal planner and step-by-step prep schedule, say goodbye to holiday stress. Simplify your cooking process so you can enjoy a peaceful, festive Thanksgiving.
- 03

Creating  an action plan relieves stress

Having a solid action plan makes Thanksgiving a breeze. Our masterclass covers every detail, giving you a clear roadmap to prepare, cook, and serve with ease and confidence.
- 04

Ongoing support

Receive ongoing support with live masterclass Q&A, tips, and resources from our masterclass. We’re here to help you create a memorable, plant-based holiday that’s both enjoyable and stress-free!
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About Siri Chand, Your Guide

As a seasoned integrative medicine physician and culinary medicine expert, Dr. Siri Chand understands that true well-being is about more than just physical health—it’s about nurturing the mind, body, and spirit. With years of experience and a compassionate, grounded approach, Dr. Siri Chand has helped countless individuals reconnect with themselves and build healthier, more balanced lives through plant-based nutrition, mindfulness, and lifestyle medicine.With a background in internal and integrative medicine, Dr. Siri Chand combines evidence-based medical knowledge with an empathetic understanding of each person’s unique journey. 

She has a deep appreciation for the challenges and demands of modern life and believes in guiding people with small, impactful changes that make lasting transformations possible. In the Vishuddha Community, Dr. Siri Chand offers a welcoming space to explore these changes, providing guidance that empowers you to embrace wellness in a way that feels achievable, supportive, and sustaining.Highlight Dr. Siri Chand’s experience in integrative and internal medicine, her dedication to plant-based nutrition, and her vision of a nourishing holiday tradition that benefits health and the planet
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Dr. Siri Chand Khalsa
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About Dr. Siri Chand,
Your Host

Many people want to eat in a way that supports their health but aren’t sure where to begin—especially around the holidays, when food and tradition carry deep emotional meaning. That’s where Thanksliving comes in.Guided by Dr. SiriChand, a board-certified physician in integrative, lifestyle, and internal medicine, this course helps you rediscover the joy of nourishing meals without losing the flavors and memories that make the season special.

As the founder of Vishuddha, Dr. Siri Chand blends medical insight with the art of Ayurvedic and plant-based cooking to make healthy living approachable, delicious, and sustainable.The Thanksliving collection features recipes from female physicians who share a love of food, family, and celebration. Together, they offer a table full of wisdom, warmth, and inspiration, inviting you to create a holiday rooted in gratitude, vitality, and connection.
SIgn Up NOW

Thanksliving Class 

Ready to Get Started?
Joining the Thanksliving course is simple. Your journey toward mindful, plant-forward cooking begins right away. Fill in your information and click the CREATE button to create your account and gain instant access to all course materials, including videos, downloadable guides, and seasonal recipe updates. Once you’re inside, you’ll be able to move through the lessons at your own pace, revisit content anytime, and join our community for live discussions and new releases. Sign in with your social sign-ins like google, Facebook or Apple IDs. 

This program is for educational purposes only and is not intended to diagnose, treat, or replace medical or nutritional advice. Always consult your healthcare provider before making changes to your diet or lifestyle.

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