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Your Complete Plant-Based
Thanksgiving, "Thanksliving"

40+ Vibrant Recipes + Live Support to Create a Stress-Free Holiday

✨ Join hundreds families who have transformed Thanksgiving with delicious plant-based meals with Lifestyle Medicine principles. 

Completely Free • No Credit Card Required

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SIgn Up NOW

Thanksliving Class 

Ready to Get Started?

Joining the Thanksliving course is simple. Your journey toward mindful, plant-forward cooking begins right away. Fill in your information and click the CREATE button to create your account and gain instant access to all course materials, including videos, downloadable guides, and seasonal recipe updates.

Once you’re inside, you’ll be able to move through the information, download the recipe book and planning guide at your own pace. You can revisit content anytime, and join our community for live discussions and new releases.

Sign in with your social sign-ins like google, Facebook or Apple IDs.  



Cook with the Season

Recipes to Explore

Celebrate gratitude through vibrant, plant-forward recipes designed to nourish body, mind, and spirit. Explore simple techniques, balanced flavors, and Ayurvedic principles that transform everyday ingredients into meaningful meals.
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Dips & Salads

Bright and inviting recipes that awaken the senses. Learn to prepare simple starters like beet hummus and cashew-spinach dip—perfect for sharing and gathering.
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Seasonal Vegetables

Center your table with hearty, comforting dishes such as lentil-shiitake loaf, greens or slow roasted vegetables. Each recipe blends tradition with plant-based techniques.
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Desserts 

End your meal with naturally sweet, aromatic creations like apple crisp, poached pears in chai syrup or a slice of pumpkin cheesecake bites paired with hibiscus tea.  
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We are excited to cook with you! 

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Lifestyle Medicine

Contributors

Join us to see their wonderful recipes and principles! 

Michelle Seguin MD

Jeanne Rosner MD

Prachi Garodia MD

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Dr. Siri Chand Khalsa
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About Dr. Siri Chand,
Your Host

Many people want to eat in a way that supports their health but aren’t sure where to begin—especially around the holidays, when food and tradition carry deep emotional meaning. That’s where Thanksliving comes in.Guided by Dr. SiriChand, a board-certified physician in integrative, lifestyle, and internal medicine, this course helps you rediscover the joy of nourishing meals without losing the flavors and memories that make the season special.

As the founder of Vishuddha, Dr. Siri Chand blends medical insight with the art of Ayurvedic and plant-based cooking to make healthy living approachable, delicious, and sustainable.The Thanksliving collection features recipes from female physicians who share a love of food, family, and celebration. Together, they offer a table full of wisdom, warmth, and inspiration, inviting you to create a holiday rooted in gratitude, vitality, and connection.

Previous Participants  

Many were hesitant to try cooking coaching - or online cooking instruction until they took classes with us.
Siri Chand’s expertise and passion for cooking shine through in every dish she creates, and her classes are both educational and enjoyable. Her deep knowledge in so many complementary fields - including food, nutrition, medicine, cooking techniques, and intuition - merge together for an unrivaled cooking experience. The treasures you will gain from her class will be everything from practical kitchen techniques to embracing mindful intentions as you prepare dishes that nourish mind and body…for both yourself and your loved ones. Let curiosity be your guide as you embrace these exceptional teachings!!

🌟🌟🌟🌟🌟 Shaina Pruden DVM

The recipes are thoughtful and include all the elements I hoped for. I am grateful to use this myself and to share it with family, friends, and patients as a resource that can shift how we approach the holiday season. Choosing foods that create health is not only good for our bodies, it also supports our families and communities by reducing the burden of chronic disease linked to the standard American diet. This is the kind of change that can ripple outward and shape a healthier future for everyone we touch.

🌟🌟🌟🌟🌟 Diana M Lifestyle Medicine Physician 

Siri's recipes are wonderful. I went to my farmer's market and picked up what I needed to make them for my annual Friendsgiving. Some new ideas and some classics reworked. I can appreciate the effort to create something new from classic recipes.

🌟🌟🌟🌟🌟 Ellen R Santa Rose, Ca

Most of my life, I have had a Turkey with holiday meals but recently I was traveling and saw turkeys walking through a park with their family. It really impacted me. I'm grateful for the resources to bring new ideas and flavors into my Thanksgiving meal. Not everyone tried what I made but I thought it tasted good. 

🌟🌟🌟🌟🌟 Steve R Denver, Co

This program is for educational purposes only and is not intended to diagnose, treat, or replace medical or nutritional advice. Always consult your healthcare provider before making changes to your diet or lifestyle.

Copyright  Chandrima© 2024 -25| Terms & Conditions | Disclaimer | Privacy Policy   

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About Siri Chand, Your Guide

As a seasoned integrative medicine physician and culinary medicine expert, Dr. Siri Chand understands that true well-being is about more than just physical health—it’s about nurturing the mind, body, and spirit. With years of experience and a compassionate, grounded approach, Dr. Siri Chand has helped countless individuals reconnect with themselves and build healthier, more balanced lives through plant-based nutrition, mindfulness, and lifestyle medicine.With a background in internal and integrative medicine, Dr. Siri Chand combines evidence-based medical knowledge with an empathetic understanding of each person’s unique journey. 

She has a deep appreciation for the challenges and demands of modern life and believes in guiding people with small, impactful changes that make lasting transformations possible. In the Vishuddha Community, Dr. Siri Chand offers a welcoming space to explore these changes, providing guidance that empowers you to embrace wellness in a way that feels achievable, supportive, and sustaining.Highlight Dr. Siri Chand’s experience in integrative and internal medicine, her dedication to plant-based nutrition, and her vision of a nourishing holiday tradition that benefits health and the planet